Last edited by Toshakar
Friday, May 15, 2020 | History

6 edition of The Tae-Bo Way found in the catalog.

The Tae-Bo Way

by Billy Blanks

  • 234 Want to read
  • 0 Currently reading

Published by Bantam .
Written in English

    Subjects:
  • Exercise & workout books,
  • Oriental martial arts,
  • Exercise,
  • Health & Fitness,
  • Health/Fitness,
  • Health & Fitness / Exercise,
  • Tae-Bo (Trademark)

  • The Physical Object
    FormatHardcover
    Number of Pages264
    ID Numbers
    Open LibraryOL7850492M
    ISBN 100553801007
    ISBN 109780553801002

    This DVD collection combines all four of instructor Billy Blanks' Tae Bo Live! workouts. The first program, Billy Blanks: Tae Bo Live!Instructional Workout, is an introduction to the moves that will be used in the subsequent workouts.A flexibility routine (with modifications for the less flexible participant), punches, kicks, and pointers on technique and injury prevention are included.5/5(2).   The Fitness Gospel of Billy Blanks. Tae Bo was the ’90s workout of choice for soccer moms and celebrities alike. Twenty years later, its founder is hoping to win over a Author: Amy Mckeever.

    Billy Blanks developed Tae-Bo, and people crowd to take classes at the Billy Blanks World Training Center in Sherman Oaks, California, the only place in the world Tae-Bo classes are officially available. He and his work have been featured on Oprah, E! Blanks is a Christian and released a special line of Tae Bo workouts called the "Believer's" series that includes motivational prayers and other Christian components. He has appeared on the Christian television network TBN. In , Blanks married Gayle H. Godfrey, whom he met in karate class. Shortly after the marriage, he adopted Gayle's Born: Billy Wayne Blanks, September 1, (age 64), .

    “ I ’ ve been teaching Tae-Bo for 11 years, and I ’ ve seen my studio go from 16 people to 16, people, ” Blanks told James A. Fussell of the Chicago Tribune in Tae-Bo remains a family business: Blanks ’ wife Gayle is his business manager, while daughter Shellie works as a trainer at the gym.   Tae-Bo in general keeps you going because you don't do one exercise times. You do one thing for a few minutes and then move on to something else. Tae-Bo Amped is AWESOME! It is a step up from some of the older Tae-Bo workouts. It keeps the Tae-Bo spirit and adds some pep into it. I have tried the workout with and without the wand/5(78).


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The Tae-Bo Way by Billy Blanks Download PDF EPUB FB2

Now, whether you are one of the thousands of dedicated TAE-BO enthusiasts or are thinking of trying it for the first time, The TAE-BO Way offers the key to the full spiritual, mental, and physical benefits that TAE-BO offers.

In The TAE-BO Way, you will learn more about the program than any videotape alone can offer. Here are the inner secrets of not just the fundamental techniques of TAE-BO, but the /5(10).

The Tae-Bo Way by Billy Blanks (Book) Hardcover – January 1, by Billy Blanks (Author)/5(5). Though Tae Bo's hype died out years ago, I decided to give this book a read and see what this 'revolutionary' training regimen could offer me.

As an experienced martial artist, a lot of the movements were familiar to me (though in the Tae Bo context, they are performed for fitness purposes and not fighting purposes)/5(10).

For the first time ever, Tae-Bo creator and instructor Billy Blanks brings his unique theory of total fitness to the printed page. Using photographs and detailed step-by-step instructions, Billy Blanks offers an upbeat, inspiring, and easy-to-follow guide for both beginning and advanced pupils.

The Tae-Bo way --The Tae-Bo way of thinking --The Tae-Bo workout: getting started --The Tae-Bo way of fitness: know your body --The principles of Tae-Bo --The warm-up --The basic techniques --Troubleshooting your technique --Mastering your Tae-Bo workout --Floor work and ab work --The cooldown --Making Tae-Bo last a lifetime.

Other Titles: Tae-Bo. The Tae Bo Way by Billy Blanks provides the dynamic blend of martial arts, dance, and boxing that has been called the most energizing workout in America. No matter what your level of physical fitness, you'll find his program exhilarating and simple to learn.

Blanks's strength is that he motivates as he explains. Though Tae Bo's hype died out years ago, I decided to give this book a read and see what this 'revolutionary' training regimen could offer me. As an experienced martial artist, a lot of the movements were familiar to me (though in the Tae Bo context, they are performed for fitness purposes and not fighting purposes)/5.

Instructions in tae-bo, an exercise that combines martial arts, dancing, and boxing The Tae-Bo way -- The Tae-Bo way of thinking -- The Tae-Bo workout: getting started -- The Tae-Bo way of fitness: know your body -- The principles of Tae-Bo -- The warm-up -- The basic techniques -- Troubleshooting your technique -- Mastering your Tae-Bo workout -- Floor work and ab work -- The Pages: Now, whether you are one of the thousands of dedicated Tae-Bo enthusiasts or are thinking of trying it for the first time, The Tae-Bo Way offers the key to the full spiritual, mental, and physical benefits that Tae-Bo the first time ever, Tae-Bo creator and instructor Billy Blanks brings his unique theory of total fitness to the printed page/5(8).

The Tae-Bo Way: Blanks, Billy: : Libros. Saltar al contenido principal. Prueba Prime Hola, Identifícate Cuenta y Listas Identifícate Cuenta y Listas Devoluciones y Pedidos Prueba Prime Carrito. Libros Ir Buscar Hola /5(7). Check out this great listen on Energizing and explosive, Tae-Bo is the hottest workout in America.

It's fun. It's simple to learn. And best of all, it works. It's Tae-Bo: the future of fitness. And here's the audio program that tells you the ultimate way to fitness for the new millenn.

In The Tae-Bo Way, you will learn more about the program than any videotape alone can offer. Here are the inner secrets of mastering not just the fundamental techniques of Tae-Bo but the spiritual principles on which Tae-Bo is based.

With Billy Blanks as your guide, you'll learn how to get the most out of your : Billy Blanks. The Tae-Bo Way - The Tae-Bo Way audiobook, by Billy Blanks Team up with the creator of Tae-Bo, the total body workout. Strengthen your spirit, mind, and body!Energizing and explosive, Tae-Bo is the hottest workout in America.

It's fun. It's exciting. It's simple to learn. And best of all, it works. It's Tae-Bo: the future of fitness. The Tae-Bo Way by Blanks, Billy and a great selection of related books, art and collectibles available now at Available from another library. Quick Copy View. Participants performed a week aerobic (Tae-bo) programme 60 min/day for three days a week at moderate intensity for the first 5 weeks and high intensity for the last 5 weeks.

The Tae-Bo way. [Billy Blanks] -- Offers the key to the full spiritual, mental, and physical benefits that Tae-Bo offers. Your Web browser is not enabled for JavaScript.

Some features of. Get this from a library. The Tae-Bo way. [Billy Blanks] -- Strengthen your spirit, mind, and body with a Tae-Bo workout. Billy Blanks Tae Bo® Fitnessviews. Tae Bo Live Advanced by Billy Blanks (8 of 12) - Duration: Fitnessviews.

Billy Blanks Tae Bo® Body Shape. - Duration: Billy. Amazon's Choice for "tae bo" Tae Bo Platinum Collection 4 Workouts in 1 DVD: Cardio Explosion, Insane Abs, Ripped Extreme, Max Intensity - Billy Blanks - region 0 Worldwide out of 5 stars 7.

Tae Bo is a fitness and workout program that has swept the country. Created in by tae kwon do and karate expert Billy Blanks, Tae Bo is a multi-disciplinary study that combines elements of.effects of TAE-BO. Now, whether you are one of the thousands of dedicated TAE-BO enthusiasts or are thinking of trying it for the first time, The TAE-BO Way offers the key to the full spiritual, mental, and physical benefit that TAE-BO offers.

In The TAE-BO Way, you will learn more about the program than any videotape alone can offer. Here are the.The Tae-bo Way by Blanks, Billy Hardback Book The Fast Free Shipping.

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